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| Monthly | Date | Newsletter | | 5/10/2008 | May 2008 Newsletter
This issue features some great post-race tips, fun training methods and EVENTS!!! Highlights include:
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FREE! Saturday, May 17 at Shore Runner, Sandy Hookers Tri Series Clinic: Part 1 "Planning for a Successful Season" by Coach Tom Manzi of www.trainingbible.com. -
"Personal Adventure Running" by the Naked Runner - Spice up your training with some easy, do-it-yourself workouts.
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Overcoming Post-Race Blues
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Brooks Technical Event T-Shirts to the first 500 registrants of Ryan's Run 5K, June 21st. Visit www.ryansrun.org for more info. -
Even Katherine splurges sometimes! Check out her delicious chicken pastry recipe - a perfect post-race dinner.
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PROMOTIONAL COUPON!!!
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2008 Summer Showdown Race Applications now available. Click here to see race application. Register by mail or online at www.raceforum.com. | | 4/2/2008 | April 2008 Newsletter
This issue is all about GETTING MOTIVATED!!! Highlights include:
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Opportunistic Running by the Naked Runner - This helps us all eliminate excuses! Today's the day. Find out how to fit running into your schedule.
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Lightweight Training Shoes versus Everyday Running Shoes - Mike gives an overview of lightweight trainers.
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ChiRunning Clinic on Tuesday, 4/8 in Shore Runner
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Go Kids! is hosting Family Fitness & Activity Day, 4/19 - Shore Runner families can enjoy the first annual event including Kids Yoga, Kids-Move! classes, Kids relays, stroller demos, music, clinics & more! More information at www.kids-move.com. -
Katherine's Salmon Nicoise Salad recipe - healthy, easy & D-Lish! | | 2/20/2008 | March 2008 Newsletter
Inside this issue:
*Don't miss "The Spirit of the Marathon" movie, playing in select New Jersey theatres tomorrow night, 2/21, only!!! I saw the first release a month ago and it is well worth it! It is an inspiring documentary...a walk down an emotional memory lane for veteran marathoners and a look at what could be for first timers!
*Sign up for Shore Runner's Jersey Shore Relay team. Free team jersey for participating.
*Core Strength and Flexibility Class for Runners being offered to Shore Runners exclusively by Maximum Fitness gym in Long Branch. If you've ever wondered what it's like to work with a great personal trainer, this is your chance for a great price!
*Win a pair of adidas shoes at our upcoming Prediction Run! It doesn't matter how fast you are, but how accurate you are with your pacing! Last year's boardwalk winner won in a time just under 10 minute pace. Lots of giveaways too!
*Great article by "The Naked Runner" and hear about Shore Runner shoes in Haiti! |
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