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CONGRATULATIONS!!
 
New Jersey Marathon
& Long Branch Half Marathon Finishers!!!
 
 
Newsletter & special offers   
Comfort, Casual Shoes           
They look & feel great!
 
Why try them?
In the mid 90's GEOX developed their internationally patented system: a micro-porous membrane placed on top of a perforated rubber sole that lets heat and humidity escape the shoe but keeps water out at the same time. Feet maintain their right temperature in all seasons, staying warm and dry in the winter and cool and dry in the summer.
Radical Tips and Radical Runs
May 2008 tips and runs that will re-energize you by "The Naked Runner," John Gomez.
 
Ever track your calorie intake?
This calculator can help you determine if you are
getting enough fuel for your runs.

May 14: Weds Night Group Run

May 17: Sandy Hookers Tri Series Clinic - "Planning for a Successful Season"
    

May 17: 5th Annual Spring into Summer 5K Run, Middletown NJ

May 18: Long Branch Pier Duathlon

May 18: Michael W. Thorne 4 Mile Run/Walk, West Long Branch NJ
 
SHORE RUNNER GROUP RUNNERS
Congratulations to a few of our group runners!
 
Jason Mackie:  1:41 first half marathon
Jason works for Fort Monmouth and has been a Shore Runner group runner for over 6 months now...he comes in rain or shine!Steven Pinchac:  2:08 half marathon
Steven started running with us over a year ago and has since logged his first marathon & a few half marathons. 
Matt Brown:  2:00 half marathon
Matt is one of our original group runners, now 2 years that he has been running with us.  He is the true Forest Gump of running.
Susan Patton:  3:40 BOSTON QUALIFIER!!
Susan, a very fit and strong runner celebrated her 10th Marathon with an unexpected PR and qualifier.  Congratulations!!! 
Nancy Pearlman:  1:40 first half marathon
Nancy is a new Shore Runner Old Bridge staff member and just completed her first half marathon.  Way to go!
Alex Binder:  1:49 first half marathon
Awesome cyclist and dad, Alex has proven himself to be a runner too! 

 

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